Nokcha || Green Tea, 绿茶, 綠茶, 緑茶, 녹차 1

Nokcha is the Korean word for green tea. It’s a popular beverage in Korea, known for its refreshing taste and numerous health benefits.

Types of Korean Green Tea:

• Seoncha (선차): A high-quality green tea, often hand-picked and processed using traditional methods.
• Unyeoncha (운현차): A type of green tea that’s steamed and dried. It has a slightly sweet and grassy flavor.
• Hyeonmi Green Tea (현미녹차): A green tea blended with roasted brown rice, which adds a nutty flavor.

How to Prepare Korean Green Tea:

1. Boil Water: Use fresh, filtered water and bring it to a rolling boil.
2. Warm the Teapot: Rinse the teapot with hot water to warm it up.
3. Add Tea Leaves: Place the desired amount of loose leaf green tea in the teapot.
4. Pour Water: Pour the hot water over the tea leaves.
5. Steeping Time: Steep the tea for the recommended time, which can vary depending on the type of tea and desired strength.
6. Pour and Enjoy: Pour the tea into cups and enjoy.

Health Benefits of Korean Green Tea:

• Antioxidants: Green tea is rich in antioxidants, which can help protect cells from damage.
• Weight Loss: It can boost metabolism and aid in weight loss.
• Improved Brain Function: Green tea can enhance cognitive function and memory.
• Lowered Risk of Chronic Diseases: Regular consumption of green tea may reduce the risk of heart disease, stroke, and certain types of cancer.

Korean green tea is a versatile beverage that can be enjoyed hot or cold, and it can be paired with a variety of foods.