Meonggehoe || Raw Sea Pineapple, 멍게회 1

Meonggehoe is a Korean dish featuring raw sea squirt, often referred to as “sea pineapple.” It’s a unique and somewhat polarizing food, with a strong, briny flavor that some people love and others find too intense.

Why Eat Meonggehoe?

• Rich in Nutrients: Sea squirt is a good source of protein, omega-3 fatty acids, and various minerals.
• Unique Flavor: Its distinctive, briny flavor is a bold and unforgettable experience.
• Health Benefits: Some studies suggest that sea squirt may have health benefits, such as boosting the immune system.

How to Eat Meonggehoe:

• Freshness is Key: The sea squirt should be as fresh as possible.
• Dipping Sauce: It’s often served with a dipping sauce made from soy sauce, sesame oil, and chili peppers.
• Quick Consumption: Due to its delicate nature, it’s best to consume Meonggehoe quickly after it’s served.

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