Dongtaetang || Pollack Soup, 冻明太鱼汤, 凍明太魚湯, スケトウダラスープ, 동태탕

Dongtaetang is a hearty and flavorful Korean fish stew made with pollack fish. It’s a popular winter dish, as it’s warming and comforting.

Ingredients:

Pollack fish fillets
Gochujang (Korean chili paste)
Doenjang (Korean soybean paste)
Garlic
Onion
Green onion
Red pepper flakes
Vegetable broth
Tofu (optional)
Mushrooms (optional)

Instructions:

Prepare the Fish: Cut the pollack fish fillets into bite-sized pieces.
Sauté the Aromatics: Sauté garlic and onion in a pot until fragrant.
Add the Spices: Add gochujang, doenjang, red pepper flakes, and vegetable broth to the pot.
Simmer the Stew: Bring the mixture to a boil, then reduce heat and simmer until the flavors are well-combined.
Add the Fish and Vegetables: Add the pollack fish fillets, tofu, and mushrooms to the pot. Simmer until the fish is cooked through.
Season and Serve: Adjust the seasoning with salt and pepper to taste. Serve hot with rice.

Tips:

Fish Quality: Use fresh or frozen pollack fish fillets.
Spice Level: Adjust the amount of gochujang and red pepper flakes to your desired spice level.
Vegetables: You can add other vegetables like zucchini, carrots, or potatoes to the stew.
Toppings: Serve with chopped green onions and a dollop of sesame seeds for added flavor.

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