Aehobak Bokkeum is a popular Korean side dish featuring sautéed zucchini. It’s a quick and easy dish that’s perfect for any meal.
Ingredients:
- 1 zucchini, sliced into thin rounds
- 1 tablespoon soy sauce
- 1 teaspoon sesame oil
- 1/2 teaspoon minced garlic
- 1/4 teaspoon red pepper flakes (adjust to taste)
- 1/4 teaspoon black pepper
- Sesame seeds, for garnish
Instructions:
- Sauté the zucchini: Heat a skillet over medium heat. Add a little oil and sauté the zucchini slices until they are tender-crisp.
- Season the zucchini: In a small bowl, combine soy sauce, sesame oil, minced garlic, red pepper flakes, and black pepper. Pour the mixture over the sautéed zucchini and toss to coat.
- Serve: Garnish with sesame seeds and serve immediately.
Tips:
- For a spicier dish, add more red pepper flakes.
- You can also add other vegetables, such as carrots or bell peppers, to the dish.
- Serve Aehobak Bokkeum as a side dish with rice and other Korean dishes.

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Sliced zucchini stir-fried with chopped garlic and green onion and seasoned with salted shrimp in an oiled pan. A vegetable that reaches its peak in summer, zucchini is tasty and nutritious, as it is rich in vitamins A and C. It is also good for digestion.
油をひいたフライパンにズッキーニとにんにくのみじん切り、ねぎ、アミの塩辛を入れて炒めたナムル。夏が旬で、味が良いだけでなくビタミンAとCが豊富に含まれており、消化吸収にも優れている。
热锅中倒入食用油,将西葫芦和蒜末、葱、虾酱等放入锅中一起翻炒即可。炒西葫芦是一道夏季菜肴,不仅味道鲜美,而且富含维生素A和维生素C,便于消化和吸收。
鍋中放油,倒入西葫蘆、蒜末、蔥、蝦醬翻炒即可。這道菜適合夏季食用,它不僅美味,還富含維生素A與維生素C,便於消化、吸收。