Sanchaejeongsik || Wild Vegetable Dish Combo, 山菜套餐, 山菜套餐, 山菜定食, 산채정식 Leave a comment

Sanchaejeongsik is a Korean set meal that features a variety of mountain vegetables, or sanchae. It’s a healthy and flavorful option, often served in mountainous regions of South Korea.

Key Ingredients:

• Mountain Vegetables: Various types of edible wild plants, such as bracken fern, fiddlehead ferns, and mountain herbs.
• Rice: Steamed white rice.
• Side Dishes: Kimchi, pickled vegetables, and other side dishes.

How to Prepare Sanchaejeongsik:

The specific preparation methods for each mountain vegetable can vary, but here’s a general overview:

1. Harvesting: The vegetables are harvested from the mountains and cleaned thoroughly.
2. Blanching: The vegetables are blanched in boiling water to soften them and remove any bitterness.
3. Seasoning: The blanched vegetables are seasoned with soy sauce, sesame oil, garlic, and other seasonings.
4. Serving: The vegetables are served with steamed rice and other side dishes.

Tips for Enjoying Sanchaejeongsik:

• Freshness: Use fresh, seasonal mountain vegetables for the best flavor.
• Balance of Flavors: The combination of different vegetables and seasonings creates a balanced and flavorful meal.
• Health Benefits: Mountain vegetables are rich in vitamins, minerals, and antioxidants.

경복궁식당

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부일산채식당

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지리산식당

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