Omijacha || Omija Tea, 오미자차 1

Omija tea is a traditional Korean herbal tea made from the fruits of the five-flavor berry (Schisandra chinensis). This unique berry is named for its five distinct tastes: sweet, sour, bitter, salty, and spicy.

Health Benefits of Omija Tea:

• Rich in Antioxidants: Omija tea is packed with antioxidants that help protect cells from damage caused by free radicals.
• Improved Respiratory Health: It can help alleviate coughs, colds, and respiratory infections.
• Digestive Health: Omija tea can aid in digestion and soothe stomach discomfort.
• Mental Clarity: It can help improve focus, concentration, and memory.
• Skin Health: The antioxidants in omija tea can promote healthy skin.

How to Prepare Omija Tea:

1. Boil Water: Bring a pot of water to a boil.
2. Add Omija Berries: Add a handful of dried omija berries to the boiling water.
3. Simmer: Reduce heat and simmer for 10-15 minutes.
4. Strain: Strain the tea to remove the berries.
5. Serve Hot or Cold: Enjoy the tea hot or chilled, with honey or sugar to taste.

Omija Tea Variations:

• Omija Punch: Combine omija tea with fruit juices, soda, and ice for a refreshing summer drink.
• Omija Tea Jelly: Create a delicious dessert by chilling a mixture of omija tea and agar-agar powder.

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